Bikini Body is excellent 4 weeks workout program that gets you in great shape. When you finish this program you will feel stronger, fit, tight, leaner, sexier and more confident about your body.
What program will be next? After Bikini Body program I start publishing Hard Core Abs program, so get ready for that!:-)
Let`s jump in BIKINI BODY - WEEK 4.
Enjoy workouts and see you in Hard Core Abs!!!
Workout schedule for Bikini Body - WEEK 4:
- Day 1: Bikini Body HIIT #4 + Bikini Body Back
- Day 2: Bikini Body HIIT #3 + Bikini Body Abs, 10min
- Day 3: Bikini Body HIIT #2 + Bikini Body Glutes, 10min
- Day 4: Bikini Body HIIT #5 + Bikini Body Abs, 5min
- Day 5: Bikini Body HIIT #1 + Bikini Body Inner thighs, 5min
Workout videos you need in Bikini Body - WEEK 4:
Bikini Body HIIT #4
Bikini Body Back
Bikini Body HIT #3
Bikini Body Abs, 10min
Bikini Body HIIT #2
Bikini body Glutes, 10min
Bikini Body HIIT #5
Bikini Body Abs, 5min
Bikini Body HIIT #1
Bikini Body Inner thighs, 5min
Did you like my workout? Buy me a cup of tea :-)
Equipment you will need:
Easily Rolls Up for Storage
Adjustable Length Rope!
40 Lbs Of Weight!
Durable Rubber Base!
3 Loops; Varying Resistances!
Small, Easy-To-Use Timer & Stopwatch!
Hidden, Zippered Pocket!
Boost your results to maximum:
Advanced Sports Drink!
The Scientific Mass Builder!
Stimulant Free Weight Loss!
BPA And DEHP Free!
Workout in style
89% Meryl, 11% Lycra!