CRYING FAT PROGRAM
WHAT IS IT?
Excellent high/low impact workout program targeting the whole body. If your goal is to lose fat, burn hundreds calories, boost metabolism, lean out, tone your body, increase fitness level, then this 30days workout program is the right one for you.
WHO IS IT FOR:
Beginners (with modifications) or advanced.
HOW LONG IS THE PROGRAM:
HOW LONG DOES THE WORKOUT TAKE:
About 30 – 45min.
Body resistance, elastic bands, kettlebell, dumbbells 3lbs, 5lbs, 8lbs.
[video_lightbox_youtube video_id=N8TzUgkP_tM width=800 height=450 auto_thumb="1"]