Sexy Abs – Abs Challenge #5

Sexy Abs – Abs Challenge #5

Hi guys,

Flat belly is a dream for many of us and dreams come true if we work for it. Exercise and healthy diet is the key to sexy abs. Keep on mind that if you eat more than you burn, the unused calories turn into fat that gets stored in your belly (and elsewhere). Do not waste your time, start today, get results in few days.

Sexy Abs - Abs Challenge #5 is great, easy to follow, effective routine for strengthening, toning, firming your abs and hips.

Enjoy the workout and let`s get sexy abs together!

Pavla

SEXY ABS - Abs Challenge #5

Recommendations:

  • complete 5 rounds

One round:

  1. plank, 60counts
  2. knee tuck, 30reps
  3. alternate let lift, 30reps
  4. alternate chest open & roll under (in plank), 25reps
  5. knee tuck on a side, 25reps

Equipment you will need:

Click on the name of the product for more informations!

Double Thick Yoga Mat

Easily Rolls Up for Storage

Click on the name of the product for more informations!

Speed Jump Rope

Adjustable Length Rope!

Kettlebell

Durable Rubber Base!

Power Loops

3 Loops; Varying Resistances!

Interval Timer & Stopwatch

Small, Easy-To-Use Timer & Stopwatch!

Polar Loop

Activity Tracking!

Fitness Towel

Hidden, Zippered Pocket!

Boost your results to maximum:

 

Accelerade

Advanced Sports Drink!

Creatine Mass 10,000

The Scientific Mass Builder!

QuadraLean

Stimulant Free Weight Loss!

SmartShake Original Series

BPA And DEHP Free!

Workout in style

Women's Shaped Hot Pant

89% Meryl, 11% Lycra!

Submit a Comment

Your email address will not be published. Required fields are marked *