Sexy Lean Legs #10

Sexy Lean Legs #10

 Hi guys,

SEXY LEAN LEGS is great workout program you can follow daily.

Let`s do today Sexy Lean Legs #10. Easy to follow, doable at home or in the gym, with or without equipment with maximum benefits. Do you want to get rid of cellulite? Strengthen your thighs, tone your legs, shape the butt? Then follow this program.

Enjoy the workout and see you in Sexy Lean legs #11!

Pavla

Sexy lean Legs #10

Recommendations:

  • complete 3 rounds
  • do 25reps of each exercise

One round:

  1. plie: go down & up, 25reps
  2. plie: jump up, 25reps
  3. plie squat & leg lift, 25reps
  4. alternate cross lunge, 25reps
  5. cross lunge & little jump, 25reps
  6. cross lunge & little jump, 25reps
  7. single leg dead lift, 25reps
  8. switch leg: single leg dead lift, 25reps

Did you like my workout? Buy me a cup of tea :-)


Equipment you will need:

Click on the name of the product for more informations!

Double Thick Yoga Mat

Easily Rolls Up for Storage

Click on the name of the product for more informations!

Speed Jump Rope

Adjustable Length Rope!

Kettlebell

Durable Rubber Base!

Power Loops

3 Loops; Varying Resistances!

Interval Timer & Stopwatch

Small, Easy-To-Use Timer & Stopwatch!

Polar Loop

Activity Tracking!

Fitness Towel

Hidden, Zippered Pocket!

Boost your results to maximum:

 

Accelerade

Advanced Sports Drink!

Creatine Mass 10,000

The Scientific Mass Builder!

QuadraLean

Stimulant Free Weight Loss!

SmartShake Original Series

BPA And DEHP Free!

Workout in style

Women's Shaped Hot Pant

89% Meryl, 11% Lycra!

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