SHEDULE

Week 1

5 TIMES PER WEEK

12 Weeks Program

DAY 1: Upper body

DAY 2: Abs

DAY 3: Upper body

DAY 4: Abs

DAY 5: Upper body


Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)

Day 1

Cellulite fighting workout #8 (arms & triceps)